Good Food

ELECTRIC, GAS & INDUCTION HOBS

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“An induction hob uses energy more e ciently than either a gas hob or electric ceramic hob,” says Seymour – regardless of what you’re cooking. This is because no energy is wasted, only heating the space around the pan. Electric hobs are your next best bet in terms of e ciency, because when you’re cooking with gas “a significan­t amount of heat is lost to heating up your kitchen, rather than your food.” That said, electricit­y is more expensive than gas, so a gas hob may save you a few pounds a year. It’s also worth bearing in mind, from a cost and waste perspectiv­e, that if you change to induction, you’ll have the upfront cost of replacing your pans with induction-compatible ones.

The same rule applies to ovens as to hobs: gas is cheaper than electric, but electric is more e„cient. In either case, if you’re reheating food, the Energy Saving Trust recommends using a microwave, particular­ly if it has a good energy rating. “They are more e„cient than electric or gas ovens.” Seymour agrees: “Using your oven every day can be a real drain on power, and therefore finances,” she says, but if you do have to use an oven (and there are of course certain things that necessitat­e it) there are ways to maximise your energy e„ciency. Avoid storing baking trays in the oven, “as this limits the flow of air and increases cooking times,” says Seymour – and don’t forget to deep-clean it. A clean oven “will reach the desired temperatur­e faster as well as distribute heat in a much better, more e„cient way compared to a dirty oven,” she explains.

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