Liam Barker

Known as Chef Liam online, Liam Barker is a food educator as well as chef who brings the whole package, with Caribbean roots that mean he’s a master of flavour, with sustainability at the heart of everything he does.

His videos feature recipes such as cauliflower leaf kimchi and a video showing how to use every part of the beetroot – ideas intrinsic to some

African and Caribbean diets, but less well-known here in the UK.

While his food isn’t about cooking on a budget, his recipes feature a naturally diverse array of ingredients that can sometimes be sourced more cheaply than those in supermarkets.

@chef.liam

Liam’s top tip “Dedicate a basket in your fridge to the oldest food items and leftovers, then just search online for two of the ingredients, plus the word ‘recipe’. It’s that easy to minimise waste.”