HERE TO HELP

● READ Nadiya Hussain’s handy time- and money-saving tips on page 114

● CHECK OUT our slow cooker guide, along with some brilliant recipes to try on page 66

● MEET our new Cook Smart champions on page 70

● LISTEN to the new ™ive-part Cook Smart podcast from 4 October for lots of money-saving cooking tips

● DISCOVER our Cook Smart Hub online which brings together recipes, resources and ideas for how to eat well on a budget at bbcgoodfood. com/cook-smart

● READ Melissa Thompson’s guide to how people enjoy Sunday lunch around the world at bbcgoodfood.com