Good Food

Meze-style sharing board

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SERVES 6-8 PREP 1 hr plus at least 2 hrs chilling COOK 1 hr MORE EFFORT V

For the labneh balls

450g full-fat Greek yogurt

2 tbsp sumac or za’atar (or use a mixture of lemon zest and chilli flakes)

For the cauliflowe­r & feta fritters 1 small cauliflowe­r

125g plain flour

100g feta, crumbled small handful of parsley,

finely chopped a few mint sprigs, leaves picked

and finely chopped

1 tsp ground cumin

1 tsp Aleppo chilli flakes or

½ tsp regular chilli flakes

½ tsp baking powder

2 eggs, beaten

4 tbsp sunflower oil

For the roasted carrot & tahini salad 750g mixed heritage or rainbow carrots, halved or quartered lengthways if thick

4 tbsp olive oil

1 tbsp maple syrup

½ tbsp za’atar

2 tbsp tahini

½ lemon, juiced small handful of coriander leaves 2 tbsp pomegranat­e seeds

To serve falafel, halved or whole radishes, large salad onions, halved baby cucumbers, halved or quartered figs, flatbreads and pistachios

1 For the labneh balls, mix the yogurt with 1/2 tsp fine sea salt. Line a sieve with a square of muslin or cheeseclot­h, spoon the yogurt into the middle of the square, bring the ends up to enclose it and tie to secure. Set the sieve over a bowl with one or two cans on top to weigh it down, and chill for 2-3 hrs. Once drained and firm, scoop tablespoon­s of the labneh and roll into small balls using wet hands. Set aside on a plate. Tip the sumac onto a shallow plate and gently roll the labneh balls in it to coat. Transfer to a clean plate and chill until needed.

2 For the fritters, remove and discard the cauliflowe­r stem, then break the cauliflowe­r into florets. Break any larger florets into small pieces so all are roughly the same size. Cook in a large pan of boiling water for 3-4 mins until tender. Drain well, reserving a mugful of the cooking water, and leave to steam-dry for 10 mins. Tip the flour, feta, herbs, spices, baking powder, 1 tsp fine sea salt and some black pepper into a large bowl. Mix to combine, then pour in the eggs and 3 tbsp of the reserved cooking water. Stir together to make a batter – the mixture should be slightly thick. Gently fold in the cooked cauliflowe­r florets.

3 Heat the oil in a large non-stick frying pan and fry heaped tablespoon­s of the mixture for 3-4 mins on each side until browned. Flip over and repeat until golden and cooked through. (You’ll need to do this in batches.) Keep the cooked fritters warm in a low oven.

4 For the salad, heat the oven to 200C/ 180C fan/gas 6. Toss the carrots with 2 tbsp of the olive oil on a large baking tray and season well. Arrange in a single layer, then roast for 20-25 mins until almost tender and lightly golden. Pour over the maple syrup and za’atar, and stir well to combine. Return to the oven for another 5-10 mins until the carrots are caramelise­d and tender. Meanwhile, combine the tahini with the lemon juice and remaining olive oil. Season to taste.

5 To assemble the board, tip the roasted carrots into a serving bowl, drizzle with the tahini sauce and scatter with the coriander and pomegranat­e seeds. Put this in the middle of a round serving board or plate, then arrange the labneh balls and fritters around it, along with a bowl of falafel and radishes, large salad onions, baby cucumbers and figs. Serve with flatbreads and pistachios on the side.

GOOD TO KNOW vit c • 2 of 5-a-day

PER SERVING (8) 383 kcals • fat 25g • saturates 8g • carbs 25g • sugars 10g • fibre 7g • protein 11g • salt 1.2g

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