3 ways to use up yogurt

Marinated chicken

Mix 100g yogurt with 3 crushed garlic cloves, 2 tsp oregano, 2 tsp salt, the juice of 1 lemon and 1 tbsp olive oil. Coat 500g chicken thighs. Marinate for 1 hr, then scrape o‹ the marinade and cook in a griddle pan.

Salad dressing

Stir lemon juice to taste into 75ml yogurt along with a large pinch of sumac, 1 crushed garlic clove and 3 tbsp olive oil, then season well. Toss with a hearty grain salad such as bulgur, couscous or quinoa.

Flatbreads

Mix equal quantities of yogurt and self-raising flour with a large pinch of salt. Stir in finely chopped herbs, if you like. Form into balls, roll out until 1/2cm thick and fry each side in a dry pan until pu‹ed and golden.