Six ways to make your pancakes free-from
Make gluten-free, dairy-free or vegan pancakes to celebrate Shrove Tuesday on 21 February
1 Use almond lour instead of plain for a low-carb pancake
2 Make gluten-free pancakes using coconut or buckwheat lour
3 Swap eggs for laxseeds to make vegan pancakes
4 Opt for quinoa lour to make pancakes with higher protein content
5 Use mashed bananas and eggs to make a lour-free version
6 Consider using gram lour for a gluten-free savoury pancake