Sweet & spicy broccoli noodles
Pep up this plant-based bowl with sweet chilli sauce and fresh lime.
SERVES 2 PREP 10 mins COOK 15 mins EASY V
200g dried lat rice noodles
1 tbsp vegetable or other neutral-tasting oil
1 onion, inely sliced
1 carrot, cut into matchsticks
200g long-stemmed broccoli, trimmed and cut into 3cm pieces
2 garlic cloves, inely sliced
1 red chilli, inely sliced (deseeded, if you like)
1 tbsp dark soy sauce
2 tbsp light soy sauce
1½ tbsp sweet chilli sauce
1 lime, zested and juiced
To serve (optional)
1 tbsp crispy chilli oil
2 tbsp cashews, roughly chopped
1 Cook the noodles following pack instructions, then drain and rinse under cold running water to prevent them sticking. Heat the oil in a large frying pan or wok over a mediumhigh heat and cook the onion, carrot and broccoli for 4-5 mins until starting to brown. Add the garlic and chilli, and cook for 1-2 mins more.
2 Mix the soy sauces, chilli sauce, lime zest and juice in small bowl, then add to the pan along with the noodles. Toss with tongs to coat everything, then serve topped with chilli oil and cashews, if you like.
GOOD TO KNOW vegan • low fat • folate • ibre • vit c PER SERVING 538 kcals • fat 7g • saturates 1g • carbs 98g • sugars 17g • ibre 12g • protein 14g • salt 3.6g