Better Homes and Gardens (Australia)

WHY NIGHT-TIME IS THE RIGHT TIME

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1. By the end of the day, your skin has accumulate­d all sorts of debris. If left on the skin, this can accelerate the ageing process and contribute to making skin look dull. Morning is less essential, unless you’re prone to breakouts or have oily skin. 2. Research indicates skin goes into recovery mode at night, so don’t miss the opportunit­y to help it out by cleansing then following up with good skincare products. 3. Skin temperatur­es rise overnight, which leads to trans-epidermal water loss. To help prevent dehydratio­n, cleanse then apply a moisturisi­ng cream, lotion or oil.

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