Skin don’ts

Better Homes and Gardens (Australia) - - Better Beauty -

■ Never have very hot show­ers or baths, as they strip the skin of es­sen­tial nat­u­ral oils and mois­ture. ■ Don’t over­heat in bed. Sleep with enough cov­ers and pull up an­other layer only if nec­es­sary. Why? If you’re too hot, your body tries to cool down by per­spir­ing and the end re­sult is a rest­less night’s sleep and pos­si­ble skin ir­ri­ta­tion. ■ Stop us­ing soaps and cleansers that leave your skin feel­ing tight. Switch to a gen­tler op­tion.

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