RISE UP, WALK TALL

Better Homes and Gardens (Australia) - - Better Beauty -

Try it right now, sit up or stand up straight, shoul­ders back. Hold­ing your­self up­right not only looks bet­ter, it’s a great way to fake it un­til you make it – con­fi­dence, that is. Good pos­ture helps you ap­pear more youth­ful, feel em­pow­ered and it’s su­per ben­e­fi­cial for your body.

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