RE­DUCE EX­CESS WEIGHT

Better Homes and Gardens (Australia) - - Better Beauty -

For this one you need to be hon­est with your­self. Are you car­ry­ing too much weight and as a re­sult feel­ing less than good about your­self? By start­ing to eat leaner meals and tak­ing full re­spon­si­bil­ity for your health your prize is more con­fi­dence and greater self-es­teem.

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