Better Homes and Gardens (Australia) - - Stress Busters -

Green tea, chamomile, chai, laven­der, pep­per­mint – what­ever floats your boat. Drink it slowly while look­ing into the dis­tance and savour­ing each sip. Sure, it helps if there’s an ocean view but if not, Youtube some awe­some ‘beach re­lax­ation’ clips (on full screen) and lose your­self in them for a bit.

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