BA­NANA, MANGO AND CO­CONUT NICE CREAM

Better Homes and Gardens (Australia) - - Healthy Recipes -

Prepa­ra­tion time 5 mins plus overnight freez­ing and 15 mins freez­ing Cook­ing time nil Makes about 3½ cups

3 ba­nanas

2 cups diced fresh mango,

plus ex­tra slices to serve

2 Tbsp des­ic­cated co­conut, toasted 1 Tbsp maple syrup

1 tsp vanilla ex­tract Co­conut flakes, toasted, to serve Waf­fle cones, to serve (op­tional)

STEP 1 Roughly chop ba­nanas and place into a large zip-lock bag with diced mango pieces. Lay bag flat in the freezer. Freeze overnight.

STEP 2 Place frozen ba­nanas and mango in the bowl of a food pro­ces­sor and process un­til finely chopped.

STEP 3 Add co­conut, maple syrup and vanilla and process un­til al­most smooth.

STEP 4 Use a spat­ula to scrape down the side of the bowl, then process again un­til smooth.

STEP 5 Trans­fer to a freezer-proof con­tainer. Freeze for 15 min­utes or un­til slightly firmer con­sis­tency.

STEP 6 Serve nice cream topped with ex­tra mango, co­conut flakes and waf­fle cones, if us­ing.

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.