THE BUZZ ON COLLAGEN
Collagen is a vital protein made up of essential amino acids – it’s key to maintaining healthy joints, muscles, skin and hair, but ageing slows the body’s natural production. Adding a daily collagen supplement gives a nutritional boost and may help rebuild cartilage and ease joint pain. We’re loving Naturopathica’s Collagenix Joints with Fortigel. Available in 5000mg sachets (add to water, juice, etc) or 1250mg chewables. For further information about this supplement, visit naturopathica.com.au.