24 hours to strength your im­mune sys­tem It’s easy!

You don’t scare us Cold and Flu sea­son – we are armed and ready! Your im­mune sys­tem is your first line of de­fence against get­ting sick, so make these moves to build it up

Better Homes and Gardens (Australia) - - July Contents -

Hand wash­ing with soap and wa­ter re­moves bac­te­ria and stops it from reach­ing your eyes, nose and mouth and from in­fect­ing you.

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