NOW: FO­CUS ON WHAT YOU CAN EAT

Better Homes and Gardens (Australia) - - Better Health -

Shift your fo­cus from de­pri­va­tion mode to boun­ti­ful mode. We can de­rail healthy in­ten­tions by mi­cro-ob­sess­ing about those foods we love that are less healthy. In­stead, hone in on all the de­li­cious, guilt-free foods you can eat. Sat­isfy a sweet tooth with a divine bowl of fresh straw­ber­ries or a juicy peach and you won’t crave that dough­nut.

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