NOW: FOCUS ON WHAT YOU CAN EAT
Shift your focus from deprivation mode to bountiful mode. We can derail healthy intentions by micro-obsessing about those foods we love that are less healthy. Instead, hone in on all the delicious, guilt-free foods you can eat. Satisfy a sweet tooth with a divine bowl of fresh strawberries or a juicy peach and you won’t crave that doughnut.