Better Homes and Gardens (Australia)

THE FEAR SPIDERS AND SNAKES

- Check out sydneyphob­iaclinic.com.au

The real risk Thanks to antivenoms, the odds of a fatal encounter with a spider or snake are practicall­y non-existent. On the other hand, crossing paths with a spider is inevitable because they’re everywhere, both inside and out.

Face it down The fear of spiders and snakes is an acquired fear – that is, it’s not innate, but still very real. So, if you’re avoiding your guest bedroom because you saw a spider there last year, it’s time to seek help and move on. Exposure therapy is one well-known method that has helped many people.

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