mind over matter

When life deals you painful, unexpected blows, the shock can knock you off balance. Dr Russ Harris’s new book,

The Reality Slap, is a guide to coping well and finding meaning and fulfillment in the face of loss and crisis. It’ll not only help you navigate the choppy waters of these uncertain and stressful times, it will also help you grow. The Reality Slap by Dr Russ Harris (Exisle Publishing, $34.99), is available from all good book stores.