Better Homes and Gardens (Australia)
SWEET AND SOUR CHICKEN
The ’70s and ’80s classic from your local Chinese is ge ing a makeover. And, if you always wondered how to get that perfectly flavoured, intense sauce, here’s your answer!
Preparation time 10 mins Cooking time 20 mins Serves 4
600g chicken thigh fillets, sliced
2 Tbsp Chinese cooking wine Finely grated zest and juice of 4 oranges
2 tsp sesame oil
1/4 cup cornflour
2 Tbsp canola oil
1 red onion, thickly sliced
6cm piece ginger, cut into fine batons
4 cloves garlic, minced
2 bunches broccolini, trimmed and halved
1 carrot, cut into fine batons
1 Tbsp white vinegar
2 Tbsp soy sauce
1/4 cup honey Cooked rice, sliced green shallots, sliced red capsicum and toasted sesame seeds (optional), to serve
STEP 1 Combine chicken, wine, zest, sesame oil and cornflour in a large bowl. Mix well. Set aside for 10 minutes. Meanwhile, boil juice in a wok on medium-high heat, until reduced by three-quarters, then remove from wok and reserve.
STEP 2 Heat half of the canola oil in wok on high and fry onion, ginger, garlic, broccolini and carrot for 1-2 minutes, until just so ened. Set aside.
STEP 3 Drain chicken, reserving marinade. Fry chicken in remaining oil until lightly browned. Add reserved marinade and juice, vinegar, soy and honey. Bring to the boil and cook for 3-4 minutes, until sauce thickens. Fold in vegetables. Serve with rice, shallots, capsicum and sesame seeds, if using.