This retreat includes five days all about you and your wellbeing
Get the support you need to feel your best.
ARE you a woman feeling stressed, burnt-out and sometimes overwhelmed?
Do you find yourself struggling to make positive health and emotional changes?
Has the year started and you are already distracted by everyday life and losing focus of what is important to you?
Are you wanting to lose a few kilos or make some lifestyle changes?
Do you feel that if you just had some time to yourself with the right support, you could make those changes that will help you get through your days – as a mother, wife, daughter, grandmother, sister, friend, employee – with a relaxed, calm and centred focus?
Imagine waking up in a beautiful apartment, being served a healthy juice and fresh fruit while you look at the gorgeous ocean at your doorstep.
A long stroll along the beach, followed by morning yoga and a dip in the heated magnesium pool. Relaxing while listening to workshops held by our team of naturopaths and nutritionists.
A healthy lunch made for you with fresh vegetarian food, maybe a nanna nap or massage in the afternoon.
Meditation and mindset workshops, afternoon sunset beach walks, a healthy dinner served to you, then long relaxing chats with a group of like-minded women while we sit around the outdoor fire, watching the full moon rise above the ocean.
This retreat includes five days and four nights all about you, your body, mind and soul and helping you create the life you have been dreaming of.
The May retreat booked out within a couple of weeks with women flying in from all over Australia. Women of all ages are welcome.
Make this your Mother’s Day present.
You deserve this. Book in with your best friend and you will both receive a discount.
Your bestie deserves this too.
Nurture your body and reconnect with your spirit with our Women’s Goddess Retreat 2018 – Detox Your Body, Mind and Soul.
Facilitated by Rebecca Lang naturopath, Zen Beach Retreat Bargara, September 22-26.
For more information, go to our website link http://www.healthandhealing.net.au/retreats/ or contact Bargara Beach Holistic Health Centre on (07) 4159 1834.
Relaxation, rejuvenation - there is so much to enjoy at the Women's Goddess Retreat. PHOTO: G-STOCKSTUDIO