FLEX YOUR MUSCLES
TRAVELLERS heading through Sydney Airport can now tackle the aches and pains of air travel before they board their flight following the opening of a new flexology centre, Stretch Studio, at the T1 international terminal.
The centre offers a range of personalised services and treatments focusing on preventing stiffness and soreness from extended time spent while seated on a flight. These include gentle pressure on the limbs and holding stretches in order to lengthen muscle fibres, increase blood circulation and decrease the risk of cramps and deep vein thrombosis (DVT). Stretch Studio even claims the endorphins released during procedures can help reduce pre-flight anxiety. stretchstudios.com.au