Sleep Well... Wher­ever

The best tricks for cop­ping zzzs be­yond your own comfy bed

Cosmopolitan (Australia) - - Body -

WKHQ LW FRPHV WR VOHHSLQJ WLJKW WKHUH·V QR SODFH OLNH KRPH <RXU MXVW SOXPS HQRXJK SLOORZ \RXU IDYRXULWH VKHHWV HYHQ WKH IDPLOLDU ZKLU RI \RXU ZRQN\ FHLOLQJ IDQ DUH DOO SDUW RI SDVVLQJ RXW DQG VWD\LQJ RXW :KHQ \RX DUH DZD\ \RXU VXEFRQVFLRXV MXVW NQRZV 2Q \RXU ILUVW QLJKW LQ D QHZ SODFH EUDLQ DFWLYLW\ ULVHV ·FRV KDOI \RXU QRJJLQ LV ZDWFKLQJ RXW IRU WURXEOH 7UDYHOOLQJ LWVHOI ² WLPH ]RQH FKDQJHV PLGGOH VHDWV ² FDQ ZUHDN KDYRF RQ WKH DPRXQW DQG TXDOLW\ RI VOHHS H[SODLQV HQYLURQPHQWDO VFKRODU IRU WKH 1DWLRQDO 6OHHS )RXQGDWLRQ 1DWDOLH 'DXWRYLFK 6OHHS ORVV FDQ OHDG WR DFQH SRRU GHFLVLRQ PDNLQJ DQG ZHLJKW JDLQ 7U\ WKHVH VWUDWHJLHV QH[W WULS

We’re sure there’s a rule about let­ting sleep­ing dogs lie…

Newspapers in English

Newspapers from Australia

© PressReader. All rights reserved.