TRAIN­ING CAMP

Cycling Plus - - CONTENTS -

This month we ex­plain how to hone your cri­terium craft like Ed Clancy; catch up with racer turned cy­cling pre­sen­ter Re­becca Charlton; share ad­vice to strengthen your wrists and hands and the ben­e­fits of beet­root be­fore a sportive, plus dis­cover how cy­cling changed John Black­ledge’s life.

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