LESSON #7 BALANCE

Cycling’s a wonderful, life-affirming activity but it’s not your job. Spend more time cuddling up to your Pinarello than your partner is a fast-track way to the divorce courts. Remember that, whatever your targets, family comes first and that your training and race schedule should revolve around them, not the other way around. That said, bring them on-board by taking them out for a ride – and leaving the Lycra at home. Also set a budget for gear. Cycling can be an expensive sport. A hole in your finances will again leave a hole in your relationship. And train smart. An indoor trainer means you can rack up miles without removing yourself from the family space.