Local Knowledge

Distance: 73 miles/118km Grade: Moderate. The middle third is the toughest. Crow Road is the longest and steepest of the climbs Download: komoot.com/ tour/269296118

GETTING THERE

The nearest mainline railway station to the start in South Queensferry is Inverkeithing, a 20-minute bike ride away on the other side of the Forth. Alternatively, take a local train from Edinburgh to Dalmeny. There are regular direct trains from the finish in Helensburgh back to Edinburgh.

WHERE TO STAY

The South Queensferry Premier Inn is a 10-minute ride away from the start and Dalmeny rail station. The hotel offers spacious rooms and has a bike-friendly policy – you can keep your bike in your room. It also offers cyclistfriendly breakfasts: from continental buffet to full-cooked English or Scottish. Rooms from £29. premierinn.com

FOOD AND DRINK

The Premier Inn has a Brewers Fayre restaurant. Or, there are branches of McDonald’s and Frankie & Benny’s nearby. The toasties and coffee were good at the Village Cafe in Blanefield. There are lots of places for a post-ride blowout in Helensburgh.

TOURIST INFO

scotland.forestry.gov.uk/ visit/carron-valley scottishcanals.co.uk/ falkirk-wheel/ thehelix.co.uk/ things-to-do/thekelpies/