JENNIFER’S JOURNEY…

GOOD GEAR

Make sure you’re riding in the right gear when you’re going uphill and/or downhill.

FOOT FAULTS

Getting the right footwear to suit riding your bike is crucial. It makes such a big difference in gripping the pedals and getting the traction you need.

HEAR! HEAR!

The message here is simple: don’t use headphones when you ride. I see so many cyclists doing this and it can be such a dangerous distraction while riding. You need to be alert at all times.