HOW CYCLING CHANGED MY LIFE...
Jennifer Emele, 25, from Essex, discovered cycling was a salvation during lockdown – so much so that she’s started her own bike club…
HOW HAS CYCLING CHANGED YOUR LIFE?
“Cycling has transformed my life and has helped me lose weight – but in a really fun way. The funny thing is that although I learned to ride when I was 10 years old, I only bought my first adult bike during lockdown. I got into cycling for two major reasons: largely to get fit but also to get on my bike and ride out more for recreation purposes.”
WHAT DO YOU RIDE AND HOW OFTEN?
“I ride an Ecosmo foldable bike as much as I possibly can; I would say I’m out riding at least every other day. I live in Essex and sometimes I put the bike into the car and drive into London then cycle to see the sights. During lockdown, I utilised the daily permitted exercise period to get out on my new bike and just get used to cycling, which was great when it was quieter on the roads. It was a good way to get fitter and to deal with the restrictions of the times.”
WHAT’S BEEN YOUR BEST CYCLING ACHIEVEMENT SO FAR?
“My favourite route has been Tottenham to Clapham Common for a cheeky picnic and then back to Tottenham, which was 40km in total. At the completion of it, I was really proud of myself. I love the feeling of the fresh air on my face while cycling. It’s an epic experience.”
WHAT CYCLING AMBITIONS DO YOU HAVE?
“Well, I’ve already started my own bike club during lockdown. We meet every fortnight to ride together and our next challenge is to cycle 50km. We’ve been riding through the summer, building up the distances. I also cycle locally by myself or with my little brother Raphael.”
ANY DOWNSIDES TO CYCLING?
“Not being able to ride! Unfortunately, I was recently involved in a car accident so I had to take a break from cycling as advised by my physiotherapist. Prior to the accident, it was nothing but a good experience that has helped me physically and mentally. It gave me a sense of purpose and allowed me to take control of my health. I can’t wait to ride again. Once I get the all-clear from my physiotherapist I will hit the roads once more...”
“MY BIKE CLUB MEETS EVERY FORTNIGHT TO RIDE TOGETHER. OUR CHALLENGE IS TO CYCLE 50 KM”