delicious - - MEAT MARKET -

Without doubt the most widely con­sumed meat, chicken is en­joyed by one-third of Aus­tralians at least three times a week. It’s no won­der why – be­yond its ver­sa­til­ity, chicken is low in fat but high in protein, niacin, vi­ta­min A and vi­ta­min E. Opt for or­ganic, free-range chooks when buy­ing – not only will you be sup­port­ing eth­i­cal pro­duc­tion, but the meat is of­ten lower in fat and far more flavour­some.

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