NUTRITION INFO

PER SERVE (with sugar) 872kJ, protein 5g, total fat 7g (sat. fat 3g), carbs 32g, fibre 2g, sodium 91mg

• Carb exchanges 2

• GI estimate medium • Gluten-free option PER SERVE (with sugar

substitute) 671kJ, protein 5g, total fat 7g (sat. fat 3g), carbs 19g, fibre 2g, sodium 91mg

• Carb exchanges 1½

• GI estimate medium • Gluten-free option