Diabetic Living

WATERMELON, FETA AND MINT SALAD

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Toss 1½ cups of diced watermelon, 20g of diced or crumbled reduced-fat feta and a few small basil leaves in a bowl for a quick and refreshing snack. Serves 1. PER SERVE 442kJ, protein 6g, total fat 3g

(sat. fat 2g), carbs 12g, fibre 1g, sodium 223mg • Carb exchanges 1 • GI estimate high • Gluten free

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