WA­TER­MELON, FETA AND MINT SALAD

Diabetic Living - - Cook's Tips -

Toss 1½ cups of diced wa­ter­melon, 20g of diced or crum­bled re­duced-fat feta and a few small basil leaves in a bowl for a quick and re­fresh­ing snack. Serves 1. PER SERVE 442kJ, protein 6g, to­tal fat 3g

(sat. fat 2g), carbs 12g, fi­bre 1g, sodium 223mg • Carb ex­changes 1 • GI es­ti­mate high • Gluten free

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