NUTRI­TION INFO

Diabetic Living - - Cover Recipe -

PER SERVE (with sugar) 796kJ, pro­tein 9g, to­tal fat 4g (sat. fat 2g), carbs 27g, fi­bre 5g, sodium 107mg • Carb ex­changes 2

• GI es­ti­mate medium

PER SERVE (with sugar sub­sti­tute) 766kJ, pro­tein 9g, to­tal fat 4g (sat. fat 2g), carbs 25g, fi­bre 5g, sodium 107mg • Carb ex­changes 1½

• GI es­ti­mate medium

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