SAY YES TO LOW-CARB, GLUTEN-FREE pizza!

Diabetic Living - - Front Page -

PREP TIME: 20 MINS COOK TIME: 40 MINS SERVES 2 (AS A MAIN)

Base

350g cau­li­flower flo­rets

(see Cook’s Tip)

1 Tbsp wa­ter

60g egg, lightly whisked

40g (1/3 cup) grated pizza

cheese blend

2 Tbsp gluten-free panko-style

crumbs

1/2 tsp dried Ital­ian herbs

Top­ping

1 tsp olive oil

1/3 red cap­sicum, cut into short,

thin strips

1/3 yel­low cap­sicum, cut into

short, thin strips

80g but­ton mush­rooms, sliced

1/2 small red onion, very

thinly sliced

21/2 Tbsp re­duced-salt-and-sugar

tomato sauce

1/4 tsp dried Ital­ian herbs

Pinch gar­lic pow­der

60g (1/2 cup) grated pizza

cheese blend

2 tsp finely grated parme­san,

to serve

Small basil leaves, to serve

1 Place the cau­li­flower in the bowl of a food pro­ces­sor. Cover and pulse 8-10 times, or un­til

Mini cau­li­flower piz­zas

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