Diabetic Living - 2021-08-19

• Diabetes and your heart Seven things you should know about living with diabetes and cardiovasc­ular disease
• Sweet saviour New reasearch shows drugs that may reduce the incidence of kidney disease
• To Dad with love Prep and pack a picnic for dad’s big day
• Blood glucose meters How to find the right one for you
• Calm your chaos A strategy to restore some order to your life
• Weight loss saboteur How to avoid these common pitfalls
• Budging that belly Let’s blast dangerous abdominal fat
• ‘What I needed was advice, not judgement’
• ‘The diagnosis lit a fire’
• About our food
• Feel better in 5
• Just diagnosed
• Editor’s note
• REVERSING DIABETES: Fact or Fiction?
• STROGANOFF STEAK SWEET POTATO WEDGES
• HEALTHY CHICKEN KATSU
• SWEET POTATO CAULIFLOWE­R LENTIL BOWL
• LOVE YOUR LEFTOVERS
• LAMB, MINT SWEET POTATO PIE
• CHICKEN, KALE MUSHROOM PIE
• SNAPPER PIES
• STEAK GUINNESS PIE WITH CHEESE CRUST
• BLACKBERRY GINGER PIE
• RHUBARB, ALMOND APPLE PIES
• CANNED APRICOT CUSTARD PIES
• BOMBAY POTATO FRITTATA LIME PRAWN COCKTAIL PITA SALAD
• Chicken meatballs with spicy tomato sauce
• The ulimate steak sandwich
• Passionfru­it and custard slice
• SPANAKOPIT­A BITES
• CRISPY PAPRIKA CHICKEN WITH TOMATOES LENTILS
• ROASTED NEW POTATO, KALE FETA SALAD WITH AVOCADO
• WARM CHAI BANANA PUDDINGS WITH DATE CARAMEL
• ANNUAL CYCLE OF CARE
• DECIDE WHAT NEEDS TO SHIFT
• SPEND (AND SAVE) ON THE IMPORTANT STUFF FIRST
• HOW YOUR DIET CAN HELP REDUCE BELLY FAT
• EXERCISE BENEFITS FACT OR FICTION?
• 1 Cardio exercises
• 2 Strength exercises
• CHUNKY CROSSWORD

Diabetic Living - 2021-04-15

Diabetic Living - 2021-10-21