Dish

Green Bean and Pea Salad with Farro and Roasted Almonds (v)

- SERVES 4-6

I’ve used nutty, chewy farro in this salad, but it works well with most grains. Yellow beans are also delicious if available.

¾ cup farro, rinsed and drained

100 grams each snow peas and sugar snap peas, stem end trimmed

200 grams slim green beans, stem end trimmed

½ cup roasted almonds, roughly chopped

small handful basil DRESSING 3 tablespoon­s olive oil

1 tablespoon each white wine vinegar and whole grain mustard

1 teaspoon runny honey 1 clove garlic, crushed ½ teaspoon dried tarragon sea salt and ground pepper

Cook the farro according to the packet instructio­ns. Drain well then place in a large bowl.

Bring a medium saucepan of water to the boil and season well with salt.

Blanch the snow peas and sugar snaps for 1 minute, then lift out with a slotted spoon and refresh in a bowl of iced water. Add the beans and cook for 2 minutes. Drain and refresh in the iced water. Lift everything out and pat dry on a clean tea towel.

DRESSING: Whisk the oil, vinegar, mustard, honey, garlic and tarragon together in a large bowl and season well. Add the farro, vegetables, almonds and basil to the dressing and toss together.

TO SERVE: Transfer to a serving plate and sprinkle with a little sea salt.

Cook’s note: I used a tasty Boerewors sausage, from South Africa. With a bit of notice, your butcher will generally make a long coil of your favourite sausage for you. Pork and fennel seed would also be delicious.

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