Dish

Sweetcorn Fritter, Bacon and Avocado Burgers

- SWEETCORN FRITTERS TO ASSEMBLE

If you put this recipe together using a gluten-free bun and leaving out the bacon, you have a delicious offering for both gluten-free and vegetarian eaters who sometimes miss out on having a great burger option. ¼ cup each chickpea flour and brown rice flour

¾ teaspoon baking powder 1 teaspoon sea salt

1 tablespoon Mexican chipotle spice mix, or your own favourite spice mix (see Cook’s note)

¼ cup chopped coriander 1 large egg, size 7

2 tablespoon­s milk

1½ cups corn kernels (see Cook’s note)

2 tablespoon­s vegetable oil 4 burger buns, warm

mayonnaise, rocket and sliced avocado

8 rashers streaky bacon, cooked

FRITTERS: Place all the ingredient­s, except the oil, in a large bowl and combine well.

Heat the oil in a sauté pan. Add 4 even spoonfuls of the mixture and cook over a medium heat for about 3 minutes each side, or until cooked through.

TO ASSEMBLE: Halve the buns and spread the cut sides with mayonnaise. Layer the bottom buns with rocket, a fritter, bacon, avocado and more rocket. Add the tops and serve immediatel­y. MAKES 4 BURGERS

Cook’s note: Check that the spice mix you choose is gluten free if you are making that option. If using frozen sweetcorn, thaw before adding to the recipe.

 ??  ?? BLISTERED GREEN BEANS AND HALOUMI WITH TZATZIKI (recipe page 93)
BLISTERED GREEN BEANS AND HALOUMI WITH TZATZIKI (recipe page 93)

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