EVOLUTION: The Cutting Edge Guide To Breaking Down Mental Walls And Building The Body You’ve Always Wanted by Joe Manganiello

In addition to winning both popular and critical praise as the star of True Blood and Magic Mike, Manganiello is famous around the world for his incredible physique. Now he has produced this cutting-edge guide to achieving the perfect body and raising your overall quality of life. According to him, “if you are ready for change – real change – this is the manual that can teach you to clear your mind, transform your body, and change your life forever. Everyone possesses the capability to look the way they want.” Manganiello learned this when he overcame numerous difficult obstacles in his quest to transform himself into the ripped specimen we all admire today. It took nothing less than 100 per cent commitment, discipline, routine and drive. The book not only includes Joe’s workout secrets but also his philosophies on the mental and motivational sides to working out.