YOU ARE NOT ALONE

Feeling low and don’t know where to turn? Are you having thoughts about self-harming or worse? Is someone you know in crisis and needs more help than you are qualified to give? Thankfully, help is available. Suicide Call Back Service www.suicidecallbackservice.org.au 1300 659 467 Head To Health headtohealth.gov.au Lifeline.org.au

With a Crisis Support line 1800 809 384 If outside Australia, use the search terms “suicide prevention help”. Choose sites that are operated by reputable or government organisations. Be aware that some services are not LGBT sensitive.