ginger and pa­paya smoothie

donna hay - Fresh + Light - - Fresh Papaya -

1 small pa­paya (about 700g), peeled and chopped

1 tea­spoon finely grated ginger

3 cups (750ml) co­conut water

2 tea­spoons lime juice

1 tea­spoon finely grated lime rind, plus ex­tra to serve 1 ta­ble­spoon honey

1 cup ice cubes, plus ex­tra to serve

Place the pa­paya, ginger, co­conut water, lime juice, lime rind, honey and ice in a blender and blend un­til smooth. Di­vide be­tween glasses and top with ex­tra ice and lime rind to serve.


PA­PAYA is your new best friend for GLOW­ING skin – packed with vi­ta­min C and vi­ta­min A, it’s also great for IM­MU­NITY. We’re lov­ing it in th­ese treats, or sim­ply chopped with a squeeze of lime.

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