Detox and health retreats

Detox retreats are an beneficial way to give the body the chance it needs to repair and rejuvenate. Think juice fasts, bone broth dinners, remedial massage, colonic irrigation and yoga. Many detox retreats are also intended for dealing with health concerns (always see your GP for advice before starting any new treatment).

A detox retreat provides not just the menu but the moral support needed to give your body a reset. Personally, giving up cooked hearty meals and changing diet is very challenging, so a retreat is a perfect accountability and support for a detox of the system.