6 ways to beat loneliness at the top
1 Be aware when you start to isolate yourself or get feelings of loneliness. 2 Create a personal board of people you trust and can be open and honest with, and reach out about how you are coping personally.
3 Find a mentor or coach you can bounce business issues off in a professional and confidential manner. 4 Join a local business owners' group or professional network of leaders who you can relate to and who are going through similar things.
5 Manage your stress, your health and your mental game. 6 Delegate and empower others in your organisation to carry the load.