“I started working out with my sister

Felicia [the other half of Base Body Babes] when she was training to get back in shape after her baby and wanted support. It wasn’t until we started to further our knowledge on the benefits of lifting weights that we got serious about results and making the most of our time in the gym. The key to successful health and fitness, even when you’re feeling unmotivated, is to just turn up. You’ll feel good knowing you’ve done something to better your body.” DIANA JOHNSON, one half of the personal-training duo Base Body Babes