Start Strong The Morning Practice For Success

How you wake up each day and your morning routine dramatically affects your levels of success in every single area of your life. This 30-day journaling practice has the potential to drastically change your thinking, which will lead you to seeing some amazing positive changes in your life. In order to achieve your goals, your mindset needs to match your desires, otherwise it might be holding you back from getting where you want to be. Those who take the time to manage their minds first thing in the morning get better results than those who don’t. The point of this journal is to help you gain awareness of your daily thoughts and feelings, and to gain an understanding of where you tend to put your focus. Once you gain awareness, guess what? You can reframe whatever is in the six inches between your ears, and create a new thought pattern to help you live your best life.

Science teaches us that typing doesn’t connect you to your words the same way that seeing your own handwriting does. I highly suggest writing your answers in your favourite journal dedicated just to this morning practice.

Practice these prompts by repeating the process daily for the next 30 days.