You can take this short, informative quiz to evaluate where your energy is in each of these areas today.
Be honest and rate each statement with a simple yes or no. By doing this, you will gain insight and awareness into which area of yourself you may need to do some further healing. To live our fullest, most vibrant life, it all begins with our health the physical, the emotional, the mental and the spiritual. Our health is truly is our greatest asset and the key to living a life filled with purpose and abundance.
Chakra: Root - Muladhara
Element: Earth
Location: Base of Spine
Security, Grounded, Healthy
• I feel secure in all areas of my life.
• I create discipline and focus around what I need to do, to achieve my dreams.
• I have ample energy to support myself and others in my family.
Chakra: Sacral - Svadisthana
Element: Water
Location: Abdomen/Lower Back/Hips Creativity, Fluidity and Emotional Balance
• I take time out to nourish my well being regularly.
• I feel in flow in all areas of my life.
• I am able to balance myself emotionally.
Chakra: Solar Plexus - Manipura
Element: Fire
Location: Below the chest at the diaphragm Personal Power, Passion and Self-Worth
• I am confident in all of my abilities.
• I believe I am loveable and valuable.
• I am able to stand up for myself when required.