Bridget’s healthy kitchen yourself Treat healthy
Gluten-free | Sugar-free | No added fat | Dairy-free
5-min Strawberry Shortcake
Makes 1
Why it's delicious
Summer-like in taste and spirit, nothing beats a sweet strawberry, and if you are feeling like a little treat, this recipe can't be beaten for speed and delight!
Helpful hints and tips or mug and a You will need a large jar microwave for this recipe.
powder, which is a soluble This recipe calls for inulin as it's also a prebiotic fibre. It is great for gut healing can be used to give a little and is slightly sweet, so it best place to buy inulin sweetness to this dish. The or purchase it online by is from a health food store to purchase”, and the best googling “inulin powder location. results will pop up for your
Ingredients
5 medium strawberries, green tops removed and sliced
1 tbsp + ½ tbsp inulin powder
2 tbsp almond flour
½ tsp desiccated coconut
1 egg
½ tsp baking powder
½ tsp pure vanilla essence
½ tbsp unsweetened coconut yogurt to serve, optional
Method
1 tablespoon of inulin in
Add the strawberries and and stir to combine. a microwavable mug or glass seconds until just soft. Microwave on high for 30-45 the cooked berries and set Remove a tablespoon of them aside to serve. remaining inulin powder, Mix the almond flour, coconut, vanilla in a small bowl, and egg, baking powder and spoon on top of the berries. and cook on high for 60-90 Return to the microwave spongy when gently taped seconds until the cake feels on top. and coconut yogurt if using
Top the shortcake with berries, and wait for a the reserved spoonful of minute before devouring.