Feminessence Magazine

Bridget’s healthy kitchen yourself Treat healthy

Gluten-free | Sugar-free | No added fat | Dairy-free

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5-min Strawberry Shortcake

Makes 1

Why it's delicious

Summer-like in taste and spirit, nothing beats a sweet strawberry, and if you are feeling like a little treat, this recipe can't be beaten for speed and delight!

Helpful hints and tips or mug and a You will need a large jar microwave for this recipe.

powder, which is a soluble This recipe calls for inulin as it's also a prebiotic fibre. It is great for gut healing can be used to give a little and is slightly sweet, so it best place to buy inulin sweetness to this dish. The or purchase it online by is from a health food store to purchase”, and the best googling “inulin powder location. results will pop up for your

Ingredient­s

5 medium strawberri­es, green tops removed and sliced

1 tbsp + ½ tbsp inulin powder

2 tbsp almond flour

½ tsp desiccated coconut

1 egg

½ tsp baking powder

½ tsp pure vanilla essence

½ tbsp unsweetene­d coconut yogurt to serve, optional

Method

1 tablespoon of inulin in

Add the strawberri­es and and stir to combine. a microwavab­le mug or glass seconds until just soft. Microwave on high for 30-45 the cooked berries and set Remove a tablespoon of them aside to serve. remaining inulin powder, Mix the almond flour, coconut, vanilla in a small bowl, and egg, baking powder and spoon on top of the berries. and cook on high for 60-90 Return to the microwave spongy when gently taped seconds until the cake feels on top. and coconut yogurt if using

Top the shortcake with berries, and wait for a the reserved spoonful of minute before devouring.

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