Stresses build as restrictions ease

MENTAL health experts have warned young people may need extra support, as not all will easily slip back into everyday life as coronavirus restrictions lift.

Services have reiterated there is support available for youths who could be struggling with their wellbeing.

According to headspace chief executive Jason Trethowan, the easing of COVID-19 restrictions will be a positive step for many young people, but for others, emerging into an unpredictable and changed world may prove to be an overwhelming experience.

“This transitional period we’re in poses challenges for young people and this is a serious concern as we know that many will not seek the support they need to get back on track,” he said.

Mr Trethowan encouraged young people to acknowledge that such unpredictable times could be tough, and that it was all right to ask for help.

Headspace’s executive director of clinical practice, Vikki Ryall, said life had changed over the past few months and adapting to those changes might cause some people more stress than others.

Mr Trethowan said he encouraged young people who were experiencing high levels of distress or suicidal thoughts to seek professional support.

He also urged adults to have open conversations with youths about the topic.