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Losing sleep over climate

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HIGHER night-time temperatur­es are harming human sleep, with sleep loss and the risk of insufficie­nt sleep rising steeply when nights exceed a minimum of only 10C.

In a global natural experiment using more than 10 billion observatio­ns from sleeptrack­ing wristbands, researcher­s found the effect of temperatur­e on sleep loss was amplified for older people, women and people in lowincome countries.

The researcher­s say if climate change is not mitigated enough by the end of this century, each person could face the equivalent of two weeks of shortened sleep each year, affecting health and productivi­ty.

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