Social media is awesome, but if it’s taking over your life, here are ways to cut back.
1 Try using the Insta time limit feature. You can now track how long you’re using the platform for and log out once you’ve hit the daily limit you set yourself.
2 Leave your phone on the charger when you get home and only look at it after dinner.
3 Turn off push notifications so your phone isn’t constantly buzzing when you post a fire snap. Then check it in your own time.
4 Delete or unfollow anyone who makes you feel jealous, annoyed or angry. Stop comparing yourself to others and make it a more positive experience – and more fun!