The Slow Home Pod­cast

Good Health (Australia) - - Be Informed -

If you need some help learn­ing to un­wind and cre­ate a less hec­tic life then Brooke Mcalary is your lady. The au­thor of Slow: Sim­ple Liv­ing for a Fran­tic World has lots of great tech­niques for teach­ing us to cool our jets and sim­plify the way we live. From daily mind­ful­ness to slow re­la­tion­ships, you’ll find it at

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