Good Health (Australia) - - Be Nourished -

While there are no obli­ga­tions for stores to re­duce the num­ber of palm oil prod­ucts on their shelves, in the UK su­per­mar­ket chain Ice­land is tak­ing a stand, and has pledged to re­move palm oil from all of its own-la­bel prod­ucts by the end of this year – half of its frozen items are al­ready palm oil-free. Whether we’re mo­ti­vated by our health or the en­vi­ron­ment, there are steps we can take to re­duce our con­sump­tion and boost our well­be­ing, in­clud­ing lim­it­ing the amount of pro­cessed foods we eat and aim­ing for un­der 5g of sat­u­rated fat per 100g in prod­ucts we buy.

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