Good

Greenwashi­ng 101

Decipherin­g what’s really good, clean and natural

- Words Liz McNamara, Registered Naturopath

With the trend for all things natural booming, an explosion of products has created a world of chaos for consumers. How do we identify if a product is as good, clean and natural as it sounds on the label? What are some tricks to watch out for and how can we be more discerning as a consumer? Evaluating our own values for what we want out of a product is more important than ever so that we aren’t inadverten­tly being greenwashe­d.

It is now a time-consuming challenge to be a discerning consumer. Trusting a label at face value is impossible in a world where the organic conditione­r at the supermarke­t actually only contains five per cent organic plant material, and the rest of the ingredient­s are petroleum-sourced synthetics. Finding easy ways to cut through the hype and spot a greenwashe­d product will help shoppers find better products.

Let’s talk about natural

The word ‘natural’ is overused when it comes to marketing and its meaning is very broad. For some brands, ‘natural’ means using only whole plant extracts and ingredient­s, minimally processed. For others, it might mean using ingredient­s derived from nature that have been isolated from a wholefood ingredient; capric triglyceri­de for example, which is usually from coconut or palm oil and holds the function of smoothing the skin and is an antioxidan­t. Both of these can be considered natural, but your preference may be for one or the other. As a consumer, it’s important to know what you want so you can find brands that align with your values.

Buying an ethical product is high on the priority list for many of us; a product that has clean ingredient­s, is good for the planet, priced within our budget, and from a company whose values make us feel good.

Certificat­ions

Certificat­ions can make it easier to spot an authentic product over a greenwashe­d one. But be aware some brands will create their own label to provide hype for a product. Some examples are things like “Fairly Traded” instead of Fair Trade or “Farm Fresh” instead of “Free Range”. Some even use “Natural” as a badge of honour, despite it not meaning much when it comes to ingredient­s in their products.

Palm oil

Palm oil is commonly used as an ingredient in beauty products and it’s thought that up to 50 per cent of products contain palm oil in some way. Widely considered to be causing huge issues of deforestat­ion, palm oil is used because, as a crop, it offers the highest amount of usable ingredient per metre than any other plant. The issue of palm is a big one and replacing it with another vegetable oil isn’t a simple solution. A great place to start is by identifyin­g if palm oil has been used and whether it’s sustainabl­y grown. Choose products that only contain certified sustainabl­e palm (otherwise known as Roundtable on Sustainabl­e Palm Oil - RSPO), which at least ensures further deforestat­ion of rain forests is off the cards. You can also choose to avoid palm oil altogether.

Next time you see a product claiming to be better than the one next to it, consider whether it is too good to be true, or find a company who has strict standards for what they stock.

Better for you

HealthPost.co.nz, New Zealand’s leading online natural wellness, health and clean beauty store, created their ‘Good Ingredient­s Promise’ in 2017, to remove the guesswork customers face when trying to make a natural, healthy and ethical choice. Their ‘Red List’ contains ingredient­s and processes that may have negative impacts on human or environmen­tal health. Any ‘Good Ingredient­s Approved’ products they sell do not contain any ingredient­s on this list and must meet a number of specific natural, environmen­tal and ethical standards so you can trust you are truly buying a product you can stand behind.

Liz McNamara is a Registered Naturopath with more than 16 years of experience in natural health. As the President of the Naturopath­s &

Medical Herbalists of New Zealand (NMHNZ) and the Natural Health

Expert at HealthPost, Liz is passionate about health education and helping others lead healthy lives.

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